Heartburn Cures

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Heartburn Cures

If you are looking for heartburn cures, it is good to start with knowing the causes of heartburn.

Causes of Heartburn

Many of the food we eat everyday and the times that we eat them are the main causes of heartburn. On the other hand, there are some foods that can put the fire out quickly.

Natural Food Cures

• Bananas

Bananas seem to act as a natural antacid and quell the inner flames of heartburn and indigestion.

• Foods High in Complex Carbohydrates

Pasta, rice, potatoes, and other foods high in carbohydrates food can absorb acid in the stomach and stop the heartburn.

• Coca-Cola

No outsiders know the ingredients in Coke. Somehow drinking Coke does seem to relieve an stomach upset.

Ginger as Remedy

Ginger is the one of the oldest and most popular remedies for an upset stomach. An easy and efficient way to relieve heartburn is to drink a cup of ginger root tea.

The preparation is grate two teaspoons of fresh ginger and let it steep in hot water for around 10 minutes. Strain the tea, then drink it until the heartburn subsides or is elimintated.

Other Healing Power of Ginger

• Motion Sickness

Take about 1/4 teaspoon of fresh or powdered ginger 20 minutes before getting in a car or on a boat.

• Migraines, Headaches and Nausea

Take about 1/3 teaspoon of fresh or powdered ginger.

• Reduce Clotting in Blood

Ginger has chemical structure similar to aspirin which is taken by many people to help keeping their blood clear of clots.

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