If you are looking for heartburn cures, it is good to start with knowing the causes of heartburn.
Causes of Heartburn
Many of the food we eat everyday and the times that we eat them are the main causes of heartburn. On the other hand, there are some foods that can put the fire out quickly.
Natural Food Cures
� BananasBananas seem to act as a natural antacid and quell the inner flames of heartburn and indigestion.
� Foods High in Complex CarbohydratesPasta, rice, potatoes, and other foods high in carbohydrates food can absorb acid in the stomach and stop the heartburn.
� Coca-ColaNo outsiders know the ingredients in Coke. Somehow drinking Coke does seem to relieve an stomach upset.
Ginger as Remedy
Ginger is the one of the oldest and most popular remedies for an upset stomach. An easy and efficient way to relieve heartburn is to drink a cup of ginger root tea.
The preparation is grate two teaspoons of fresh ginger and let it steep in hot water for around 10 minutes. Strain the tea, then drink it until the heartburn subsides or is elimintated.
Other Healing Power of Ginger
� Motion SicknessTake about 1/4 teaspoon of fresh or powdered ginger 20 minutes before getting in a car or on a boat.
� Migraines, Headaches and NauseaTake about 1/3 teaspoon of fresh or powdered ginger.
� Reduce Clotting in BloodGinger has chemical structure similar to aspirin which is taken by many people to help keeping their blood clear of clots.
ebook on Heartburn Cures
CLICK HERE to download the 150 page ebook. The step-by-step instructions are written in plain English, without using drugs and without any side effects.
Why wait, START NOW!
Return from Heartburn Cures to About Chinese Medicine